Eucharist

     While Catholics in the West today normally make their First Communion before they receive the Sacrament of Confirmation, the Sacrament of Holy Communion, the reception of Christ's Body and Blood, was historically the third of the three sacraments of initiation. This sacrament is the source of great graces that sanctify us and help us grow in the likeness of Jesus Christ.

"This is my body... This is my blood..."
(the "Words of Institution" from the Last Supper)